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22 high-protein, low-carb foods
TODAY via Yahoo News· 21 hours agoYou’ll also get 240 milligrams of potassium and 15-20% of your daily iron needs (depending on the brand). It’s hard to find that much nutrient density in...
11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 7 hours ago"Eggs are a great food for weight loss," registered dietitian Jenn Fillenworth told BI. They're full...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 8 hours agoRosenbaum. With them, you get a creamy, rich smoothie experience. “Fats just taste good and have a...
Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 6 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 21 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Health Benefits of Sardines
Health via Yahoo News· 1 day agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Is Steak a Health Food Now?
GQ via Yahoo News· 4 hours ago(Flank, tenderloin, filet, New York strip—all are good options.) Grass-fed beef will be more expensive, but it will have a lower fat content and higher...
Sushi Is Actually Pretty Healthy. Mostly.
Men's Health via Yahoo News· 5 days agoAccording to the National Institutes of Health, consuming at least 1.6 grams of omega-3 fatty acids each day (for men over 18) helps ...
WagWell Is Bringing Beauty Industry Standards to the Pet Wellness Business
WWD via Yahoo News· 6 hours ago“WagWell is the first dog brand to introduce Ahiflower; already proven in the equine community, this...
Heart disease: Fish oil supplements may increase initial risk
Medical News Today· 7 days agoFish oil is widely used to help lower cardiovascular risk. Researchers say they have found an...
