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Alleviate the ache and strengthen your knees with the reverse lunge
CNN via Yahoo News· 5 days agoFor aching knees, the reverse lunge is a simple exercise to help reduce pain and strengthen the...
Does osteoarthritis cause fatigue?
Medical News Today· 2 days agoOsteoarthritis can cause fatigue. This may be due to sleep problems and chronic pain. The doctor can help determine if it is due to osteoarthritis ...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 6 days ago“Staying a healthy body weight also reduces stress on the knee joints that can worsen pain from knee injuries and osteoarthritis ...
Study connects strength training, lower risk of knee arthritis
New Hampshire Union Leader· 2 days agoAccording to the researchers, who are based at a variety of universities, the finding suggests “that...
Should We All Be Squatting More?
HuffPost Life via Yahoo News· 3 days ago“There are exercises, mobility type movements that increase joint range,” Lin said. “You can build ankle, hip, knee and pelvis ability and awareness.”...
The Spring housing market is competitive; how cycling helps your joints
NPR· 6 days agoMay is National Bike Month. If you're an avid cyclist, there's good news for you: A new study finds that people who bike regularly are significantly less likely to have osteoarthritis ...
Joint Support Supplementation: How Collagen Innovation Brings Personalization to New Heights
Nutraingredients.com· 3 days agoA buzz-worthy trend that’s likely here to stay, nutritional personalization is simply the product of...
Health matters
The Mining Journal· 2 days agoThe human body is a complex thing, making it prone to many pains and pathologies. The major weight-bearing joints, especially lower spine, are...
4 Ways to Speed-Heal a Pulled Muscle in Your Back + Why Leg Stretches Can Help
The Sacramento Bee· 5 days agoOne example: A pulled muscle in your back, which can happen from simply reaching for the flour on the top shelf of the pantry. “A pulled muscle, or muscle strain, is an injury to a muscle or ...
Renowned New York Orthopedic Surgeon Dr. Steven Struhl Adopts Revolutionary Joint Cartilage...
PRWeb· 6 days agoThis innovative approach, utilizing Cartiheal's Agili-C™ implant, promises to transform the treatment landscape for those suffering from joint pain due to arthritis or trauma ...
