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    • Pickleball Injuries and How to Prevent Them

      Pickleball Injuries and How to Prevent Them

      Verywell Health via Yahoo News· 1 hour ago

      Poor technique and lack of preparation could stress joints and lead to injuries. Poor techniques include incorrect foot movement, jumps, and swinging....

    • How to Strengthen Your Bones With Exercise

      How to Strengthen Your Bones With Exercise

      New York Times· 1 day ago

      When Barbara Hannah Grufferman was in her early 50s, a bone density scan showed that she was on a path to developing osteoporosis. Once she learned about...

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