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A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 7 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 3 days agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
Blueberry French Toast Casserole Is Perfect For A Holiday...Or Any Day!
Delish via AOL· 2 hours agoThis recipe takes classic French toast ingredients of milk, sugar, and eggs and injects them with a...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via AOL· 1 day agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 18 hours agoUse them in this Charred Onions & Beets with Creamy Feta Dressing recipe. Like other recipes above,...
I’m Finally Eating Breakfast Every Day Thanks to This Clever $11 Amazon Find
Eating Well via Yahoo News· 5 days agoThen, while scrolling through TikTok, I found my answer. In a recent video, food influencer Emily...
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 5 days agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
22 Low-Calorie, Diabetes-Friendly Breakfast Recipes You'll Want to Make Forever
Eating Well via Yahoo News· 5 days agoRecipes like savory Avocado-Egg Toast or cozy Baked Oatmeal with Pears are delicious and nourishing...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoPrepare Sweet Potato, Kale & Chicken Salad with Peanut Dressing to have for lunch on days 2 through...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 11 hours agoA 1-oz serving also provides 4.68 g of protein and 9.75 g of fiber. To make chia pudding, mix...