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A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 1 day agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 4 days agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
51 Delicious Ways To Use Chia Seeds in Smoothies, Pudding, Overnight Oats and More
Parade via Yahoo News· 14 hours agoIf you're not familiar with chia seeds (aside from the chia pets craze back in the '80s), you're...
I’m Finally Eating Breakfast Every Day Thanks to This Clever $11 Amazon Find
Eating Well via Yahoo News· 6 days agoThen, while scrolling through TikTok, I found my answer. In a recent video, food influencer Emily...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via AOL· 2 days agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
Blueberry French Toast Casserole Is Perfect For A Holiday...Or Any Day!
Delish via Yahoo News· 19 hours agoThis recipe takes classic French toast ingredients of milk, sugar, and eggs and injects them with a...
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 6 days agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 1 day agoA 1-oz serving also provides 4.68 g of protein and 9.75 g of fiber. To make chia pudding, mix...
22 Low-Calorie, Diabetes-Friendly Breakfast Recipes You'll Want to Make Forever
Eating Well via Yahoo News· 6 days agoRecipes like savory Avocado-Egg Toast or cozy Baked Oatmeal with Pears are delicious and nourishing...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoPrepare Sweet Potato, Kale & Chicken Salad with Peanut Dressing to have for lunch on days 2 through...