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How to Stop an Anxiety Attack In 2 Steps, According to an Expert
CNET· 9 hours agos much more complex, however, than the "don't panic" and "just breathe" statements often given as...
Placebos can ease certain mental disorders, study finds
WKBT La Crosse· 6 days agoSymptoms of nine mental health disorders substantially improved under placebo treatment, according...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 2 days agoResearch has revealed that everyday internal stresses within your relationship impact performance more than a job...
Loreal Palmer Spent Years 'Refusing to Accept' Her Mental Health Struggles: 'I Kept Everything a...
People via Yahoo News· 1 day agoPalmer — whose sister is actress Keke ...Mildred used to call ‘scary.’ But it wasn't until around...
Marco Troper, son of former YouTube CEO Susan Wojcicki, died from an accidental overdose
USA TODAY via Yahoo News· 4 days agoOur family is devastated beyond comprehension." Troper's autopsy found high concentrations of...
Breathing Exercises
Health via Yahoo News· 6 days agoBreathing exercises can also reduce symptoms of mental health conditions like anxiety, panic disorder, or depression. Purpose of Breathing ...
Why Americans don't exercise
INSIDER via Yahoo News· 2 days agoRates of depression and anxiety are on the rise. The best way out of my depression was through physical activity.Timo...to leave my house. I was...
Somatic Anxiety: When the Body Talks
Healthline· 7 days agoSomatic means "of the body." Here's all about how anxiety may manifest with physical symptoms and what to do.
What My Anxiety Diagnosis Has Taught Me About Resilience, 6 Years Later
Black America Web· 6 days agoThree years after leaving a volatile abusive relationship, that was the year I finally built the...
Former Rochester couple arrested, accused of defrauding VA for $600,000
WROC Rochester· 4 hours agoROCHESTER, N.Y. (WROC) — A former Rochester couple was arrested Tuesday, accused of fraudulently collecting more than $600,000 in veterans benefits. According to prosecutors, Michael Joyce, 52, and…
