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How to overcome panic attacks while flying
Rolling Out· 6 days agoFlying can be an anxiety-inducing experience for many people, and panic attacks can make the journey even more daunting. Understanding how to manage and
How long does anxiety last? Anxiety and panic attack duration
Medical News Today· 5 days agoIn contrast, anxiety attacks typically reach peak intensity within minutes and subside with...
5 Grounding Techniques to Try When You're Experiencing Anxiety
CNET· 1 day agoAnxiety disorders can seriously impact your ability to function and even interrupt your ability to...
I recovered from postpartum psychosis: Here are 5 things I learned
Motherly via Yahoo News· 1 day agoAfter weeks of insomnia, panic attacks, and anxiety so strong it made the world look warped and...
5 shocking emotional experiences that cause heart attacks
Rolling Out· 4 days agoHeart attacks are often associated with physical health issues, but emotional experiences can also...
We Don't Talk A Lot About Agoraphobia, But Some People Shared Their Experiences Here
BuzzFeed via Yahoo News· 24 hours ago'spells' were so severe that I'd frequently faint. I began to avoid the places that triggered them,...
Sleeping pills ruined my life – and my GP didn’t warn me
The Telegraph via Yahoo News· 3 days agoI was first prescribed temazepam, a benzodiazepine often used to treat insomnia, about 10 years ago...
Why traffic anxiety has become a mental health disorder
Rolling Out· 9 hours agoIn our fast-paced, modern world, traffic anxiety has emerged as a significant mental health issue....
Cryptic pregnancy: 'I had 4 weeks to get my life together'
BBC News· 4 days agoHaving a baby aged 21 wasn’t in Tawana’s plans. Then she was told she'd be having a baby in four...
Sertraline for Depression & Anxiety: Breaking Down the Side Effects
MediaFeed via AOL· 9 hours agoIf your mental health has seemed a little out of sorts for some time now, there’s a chance you’ve...