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Hydrogenated Oils Lurking in Packaged Foods Can Harm Your Health — Nutritionists Share Tips to Avoid...
First for Women via Yahoo News· 8 months agoWe've come a long way from the 70s and 80s, when all fat was considered bad for us. Today, we know...
The FDA is attempting to ban partially hydrogenated oils for good. But what in the world are they?
Salon via Yahoo News· 9 months agoPeanut Butter Getty Images/Sanny11 The U.S. Food and Drug Administration (FDA) issued a direct final...
Help us make food healthier. It's time to banish trans fat from our lives.
USA TODAY Opinion via Yahoo News· 1 year agoTrans fat is a killer: Up to 500,000 people a year die worldwide from the consequences of eating it....
The Ingredients Nutritionists Avoid On Packaged Food Labels
HuffPost Life via Yahoo News· 8 months agoGrocery store shelves are filled with packaged foods, from snacks to canned soups to frozen dinners....
How Much Trans Fat Should You Eat Every Day?
Health via Yahoo News· 1 month agod3sign / Getty Images Medically reviewed by Jonathan Purtell, RDN Trans fat is a type of dietary fat that's solid at room temperature. It's often added...
What are healthy fats? They're essential, and here's one you should consume more of.
USA TODAY via Yahoo News· 9 months agoFat has had quite the parley in dietary discussion spaces – the low-fat movement starting in the...
How Much Fat Do You Need to Eat Per Day?
Health via Yahoo News· 3 months agod3sign / Getty Images Medically reviewed by Aviv Joshua, MS Dietary fat is one of the three macronutrients we need for optimal health. Most people need...
Salmon is this dietitian's pick for a dose of healthy fats
TODAY via Yahoo News· 2 months agoIf you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your...
Best Nutrients on a Low Cholesterol Diet
Verywell Health via Yahoo News· 9 months agoChoose foods high in fiber with unsaturated fat, vitamins, and fewer refined carbs gbh007 / Getty Images Medically reviewed by Suzanne Fisher, MS, RD,...
Try These 3 Fats To Aid in Healthy Slimming
First for Women via Yahoo News· 1 year agoWith the popularity of the keto diet in recent years, there’s no question that eating dietary fat can target and melt away our body’s fat deposits. The...
