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    • 10 Unhealthiest Trail Mixes You Can Buy

      10 Unhealthiest Trail Mixes You Can Buy

      Mashed via Yahoo News· 5 days ago

      Trail mix might seem like a healthy snack to eat on the go. Unfortunately, many store-bought versions aren't as healthy as you would think. Here are the...

    • Can Oatmeal Help With Weight Loss?

      Can Oatmeal Help With Weight Loss?

      Men's Health via Yahoo News· 2 days ago

      Oatmeal can help you stay full and satisfied throughout your day, but can it help you lose weight? A nutritionist reveals whether oatmeal is good for...

    • The hidden calories in your upmarket takeaways

      The hidden calories in your upmarket takeaways

      The Telegraph via Yahoo News· 1 day ago

      When lockdown got us hooked on takeaways, as a nation we were consuming an average of 470 kcal more calories per week. Comfort eating during a global...