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7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 19 hours agoDay 2 Jason Donnelly Breakfast (345 calories) 1 cup low-fat plain strained (Greek-style) yogurt 1...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoResearch links the Mediterranean diet to improved heart health, a lower risk of type 2 diabetes,...
22 Low-Calorie, Diabetes-Friendly Breakfast Recipes You'll Want to Make Forever
Eating Well via Yahoo News· 5 days agoPeanut Butter & Chocolate Banana Smoothie All of the delicious flavors of a milkshake with the ...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 20 hours agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
Artificial sweeteners like Xylitol have benefits - but also carry health risks, study says
WJBK fox local articles via Yahoo News· 6 days ago"So that we can drill down and make sure we’re not inadvertently having people reach for something,...
The Best Pea Protein Powders: A Nutrition Expert’s Top Picks for 2024
Men's Journal· 7 days agoA certified sports nutrition coach reviews the best plant-based pea protein powders to supplement...
This berry smoothie is full of antioxidants and tastes like summer
TechRadar via Yahoo News· 3 days agoIf you do switch out the butter, I'd recommend thickening the mixture back up a bit with an extra...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via Yahoo News· 1 day agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 5 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Raw Milk: Why Interest in Unpasteurized Milk Is Growing
Healthline· 5 days agoInterest in raw milk is soaring, and some states are moving to legalize its sale. This potential...