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Endometriosis exercises: Tips and more
Medical News Today· 23 hours agoResearch suggests certain types of exercise, such as yoga and pelvic floor exercises, may help manage endometriosis ...
7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates
Parade via AOL· 18 hours agoThese workouts are basic and simple—and can easily be modified according to your physical abilities....
You don't have to live with pelvic pain
Medical Xpress· 2 days agoWhen symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...
We need to talk about your postpartum pelvic health
Motherly via Yahoo News· 5 days agoAccording to the Origin Study, 86% of women who had giving birth within the past 5 years said they received no guidance on how to heal their pelvic floor
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
Today· 55 minutes agoWomen’s cardiovascular health has historically been under-diagnosed, under-researched and...
Why women wet the bed as they age
Rolling Out· 22 hours agoMany people associate bedwetting — or nocturnal enuresis — with childhood. However, this issue can also affect women as they age.
Brittany Mahomes Gives Health Update After Telling Fans She Had a ‘Broken Back’
People via Yahoo News· 7 days agoThe wife of Kansas City Chiefs quarterback Patrick Mahomes shared that she’s “fully recovered” after...
5 Beginner Pilates Exercises That Are Effective For Toning Your Glutes And Legs Without A Reformer...
SheFinds via Yahoo News· 4 days agoBeginner Pilates exercises can effectively tone your glutes and legs without the need for a reformer...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
BuzzFeed via Yahoo News· 4 days agoBut the good news is that there are multiple strategies ― including diet and fluid intake changes,...
Everything You've Ever Wanted to Know (But Were Scared to Ask) About Menopausal Hormone Therapy
PureWow via AOL· 7 days agoIf you’ve been—or are going—through menopause, you know it can be a doozy, between the acne, sleep...