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    • 11 simple ways to become a morning person

      11 simple ways to become a morning person

      Yahoo Life UK· 13 minutes ago

      Meanwhile a separate survey from YouGov found that two in five Brits...technical name for our genetically inherited sleep preference," he explains....

    • 3 nutritionists share what they eat in a day

      3 nutritionists share what they eat in a day

      Yahoo Life· 8 minutes ago

      Snacks: Jicama with lime and tajin (a sweet and spicy blend of spices) paired with nuts or seeds A balanced mix of carbohydrates, protein and fat, this...