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To Your Good Health: Man's restless legs raise up to a foot in the air at night
The Marshall News Messenger· 42 minutes agoROACH: Do you have any recommendations to stop restless legs at night? ANSWER: Restless legs...
Skip the Supplements. 5 Natural Ways to Boost Your Body's Melatonin Levels
CNET· 4 days agoFrom capsules to gummies to dermal patches, there are a ton of melatonin supplements out there....
AI, health care and the realities of being human
Salon.com· 1 hour agoTools that use AI will help doctors work smarter and faster. But not all patient care can be improved by an algorithm
Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame.
HuffPost Life via Yahoo News· 2 days agoMaybe there’s chamomile tea in your pantry and melatonin supplements in your bathroom cabinet. You...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 4 days agoIt activates your body’s natural melatonin and promotes the production of gamma-aminobutyric acid...
Blind sufferer says sleep disorder is 'worse than sight loss'
BBC News· 5 days agoA blind woman who suffers with a common sleep disorder has described it as "worse than sight loss"....
Is Blood Pressure Higher in the Morning? Here’s What You Need to Know
Verywell Health via Yahoo News· 1 day agoBlood pressure rises a few hours before you wake and peaks around midday, dropping in late...
CBD Gummies for Sleep: Benefits, Effects and Where to Buy
Merced Sun-Star via Yahoo News· 4 days agoYou can stop them at any time without worrying about dependence or withdrawal. Convenient...you may...
Longevity cheat sheet: 15 ways to live longer
Stacker via AOL· 4 days agoIt's obvious, but worth stating anyway: Too much sun can kill you. So don't take this as advice to sit in the sun all day or to get sunburnt. #4:...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
TODAY via Yahoo News· 6 days agoLater on, you can likely stop taking the melatonin "once your brain is programmed,” Kothare says....