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‘This Trainer Advice Helped Me Finally Do 5 Perfect Pushups From My Toes’
Women's Health via Yahoo News· 1 year agoFour trainers give their best, expert-backed advice to work your way up to doing five perfect...
Try These 14 Pushup Variations to Spice Up Your Workouts
Men's Health via Yahoo News· 1 year agoTHE PUSHUP IS, more than likely, the first exercise you ever did in your life. Whether you initially...
This All-Pushups At-Home Workout Pumps Your Chest
Men's Health via Yahoo News· 1 month agoTHE BENCH PRESS is great. The cable crossover machine is awesome. Using dumbbells for moves like these is a guaranteed chest pump. But even if you can't...
Perfect Your Pushup by Avoiding These 3 Mistakes
Men's Health via AOL· 1 month agoPLENTY OF GUYS use their pushup max as a bragging right. But if they tell you they're scoring 50, 75, or 100 consecutive reps, don't automatically assume...
How Many Pushups Is Too Many for One Day?
Men's Health via Yahoo News· 6 months agoONE OF THE SIMPLEST, most common daily exercise habits guys use to add more activity into their days is to hop out of bed and crank out some pushups...
This 30-Day Pushup Challenge Sculpts Every Muscle Group
Women's Health via Yahoo News· 4 weeks agoCertified personal trainer Danielle Gray created a 30-day pushup challenge to help you strengthen...
This Is What Happens to Your Body if You Do 10 Pushups Every Day
Parade via Yahoo News· 8 months agoPushups are a classic exercise move, but they are also one of the hardest to perfect. It’s all too...
How to Do a Pushup the Right Way
Men's Health via Yahoo News· 5 months agoTHERE ARE FEW exercises more basic—and more effective—than the humble pushup. The movement is likely one of the first you ever learned, long before you...
The Muscles You're Actually Working When You Do a Pushup
Men's Health via AOL· 11 months agoON THE QUEST FOR the for the perfect workout routine, people far too often overlook and even...
This High-Impact Fitness Gear Is Surprisingly Small-Space Friendly
BuzzFeed News via Yahoo News· 1 year agoThe Perfect Pushup handles, a dumbbells set and a stair stepper with bands. Amazon Despite genuinely...
