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What Is Periodic Limb Movement Disorder (PLMD)?
Verywell Mind via Yahoo News· 1 year agoThis is why you might move so much in your sleep LaylaBird / Getty Images Periodic limb movement disorder (PLMD), also known as sleep-related myoclonus...
What Is Restless Legs Syndrome?
Verywell Health via Yahoo News· 1 year agoMedically reviewed by Michael Menna, DO Restless legs syndrome (RLS) is a neurological disorder that causes an uncontrollable urge to move your legs....
One Senior Place: As you get older, your sleep habits change. Here's how to improve sleep
Florida Today via Yahoo News· 1 year agoQ: Years ago, I slept like a rock. Could my age be affecting my sleep? A: It is well documented that...
The importance of sleep
The Pueblo Chieftain via Yahoo News· 5 months agoThank goodness the holidays are over! Preparing for, and living through the hectic holiday season can be tough. Living up to great expectations,...
Why Do You Have Restless Legs?
Health via Yahoo News· 7 months agoIn fact, nearly 10% of the population experiences restless legs—or, the need to move their legs because keeping them still feels too uncomfortable....
The 4 Stages of Sleep And What Happens in Each
Health via Yahoo News· 1 year agoDuring these stages, your body’s brain waves, eye movements, and neurological activity varies. The four stages include two main phases: rapid eye...
Everything You Need to Know About Menopause and Sleep
Verywell Health via Yahoo News· 1 year agoMenopausal symptoms can affect sleep at various stages of menopause. Menopause, sometimes called the...
Cameron Diaz: ‘We should normalize separate bedrooms’
CNN via Yahoo News· 5 months agoIf your partner is disrupting your sleep, it might be time for separate bedrooms, an idea recently...
