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Flat bench vs incline: which is better for a bigger chest?
T3 via Yahoo News· 4 months agoMan doing flat bench press and woman doing incline press. The chest press is one of the greatest...
4 Simple Fixes for Bench Press Shoulder Pain
Men's Health via Yahoo News· 2 months agoA fitness experts explains why it's so common to have shoulder pain when bench pressing, and provides 4 fixes to safeguard against shoulder pain while...
How to Build More Muscle With the Dumbbell Chest Fly
Men's Health via Yahoo News· 3 months agoCHEST DAY WORKOUTS generally fall into one of two camps. The first (and most prevalent) is pressing exercises, like the all-important bench press and...
After a year away from football, Southeast Polk’s Harrison Gibson is one of Iowa's top RBs
The Des Moines Register via Yahoo News· 2 years agoHarrison Gibson posted a video of him lifting weights last month. Specifically, he was...
We Put This Multi-Grip, Heavy-Duty Bench Press Bar to the Test
Men's Health via Yahoo News· 2 years agoThe $495 Kabuki Kadillac bar offers lifters three different grip options for bench presses and other...
Larry Allen, former Dallas Cowboys great and Pro Football Hall of Famer, dies at 52
USA TODAY Sports via Yahoo Sports· 15 hours agoThe NFL has lost a legend. The Dallas Cowboys on Monday announced the death of Hall of Fame...
Deadlifts, squats, and bench presses can cause pain or injury if done incorrectly. A physical...
Business Insider via Yahoo News· 5 months agoThe most common gym injuries come from lifting too heavy without proper form, according to a...
How I rebuilt my muscle and strength in 6 weeks with weightlifting and a high protein diet
INSIDER via Yahoo News· 1 year agoLiam Cavanagh at the start of January 2023 (left) and mid-way through February.Liam Cavanagh Liam...
These three exercises reduced my lower back pain – you need to try them
T3 via Yahoo News· 7 months agoMan holding lower back. Although I’m a very active person who trains four to five times a week, for...
'You Hurt My Feelings' Challenges What You Can And Can't Say In A Marriage
HuffPost via Yahoo News· 1 year agoJulia Louis-Dreyfus (pictured with Tobias Menzies) reteams with Nicole Holofcener for a LOL-funny...