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How To Use Kratom For Focus And Concentration During Sports
Mountain West Wire via Yahoo News· 7 hours agoAre you someone who loves sports or staying fit and wants to take your performance to the next...
High Blood Pressure? Here’s How To Preserve Cognition and Reduce Dementia Risk
SciTechDaily· 21 hours agoEngaging in vigorous physical activity weekly can help lower the risk of dementia in those with high...
House Call: Physical Activity in Children, Part III
WDTV· 6 days agoKids need physical activity to grow up strong and healthy. Daily exercise can even help them feel better. Joining us is a physical therapist from United...
Returning to physical activity after first metatarsophalangeal arthrodesis
Medical Xpress· 2 days agoThe treatment involves fusing the joint of the big toe to correct the effects of arthritis and...
Counting steps may be just as beneficial as tracking physical activity by time
PhillyVoice.com· 4 days agoMany people measure their physical activity by the amount of time they spend exercising, but new...
Why Americans don't exercise
Business Insider via Yahoo News· 4 days agoRates of depression and anxiety are on the rise. The best way out of my depression was through physical activity.Timo Lenzen for BI For the better part...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 1 day agoLike other types of exercise, walking increases your heart rate and helps your body utilize and burn...
Women in Sport: The Battle For Gender Equality
Cosmos· 4 days agoPhysical activity is crucial for physical and mental health, and yet girls and women often don’t feel comfortable and confident playing, or being...
Survey says: NC teens feeling better after nearly a decade of mental health decline
Greensboro News & Record· 21 hours agoHigh school and middle school students across North Carolina reported better mental health and more ...
What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 8 hours ago“Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you...