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Kristen Bell on free-range parenting and being ‘a very good passenger’: EXCLUSIVE
TODAY via Yahoo News· 9 hours agoWhen one of her toddlers wanted to walk on the back of the couch, for example, Bell says she and...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 13 hours agoRedefine “exercise” Here’s the ultimate hack to reduce exercise time: find physical activities that...
Saudi hajj pilgrims' deaths highlight how extreme heat kills
AFP via Yahoo News· 12 hours agoMore than 1,000 people have died at this year's hajj pilgrimage in extreme heat in Saudi Arabia, an...
5 Health Benefits of Pickleball—Including Cognitive Flexibility, Heart Health, and More
Real Simple via Yahoo News· 7 hours agoTip Whether or not pickleball can greatly improve your fitness depends on what you enjoy doing and...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 5 days agoFor example, our model predicts that a woman weighing 155 pounds (70 kilograms) with 30% body fat...
Getting Your Exercise in Nature May Bring Added Benefits
US News & World Report· 4 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. “The research is clear that ...
Why gardening is so good for you | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 3 days agoFor me, gardening is a workout, meditation and opportunity to socialize with my neighbors all rolled...
6 simple strategies to keep your brain and your heart strong
BrainHQ via AOL· 12 hours agoBut it’s good for your brain too. Regular exercise lowers your risk of depression and anxiety. It...
Suze Orman: 4 Things Retirees Must Consider When Deciding Whether To Buy or Rent
GoBankingRates via AOL· 5 days agoIn a recent discussion on her weekly podcast, financial expert Suze Orman addressed some tough...
Deadly heat sets alarm bells ringing over Paris Olympics
The Independent via Yahoo News· 3 days ago“It’s a terrifying prospect when we see the direction things are heading and how rapidly the climate...