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Why gardening is so good for you | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 4 days agoFor me, gardening is a workout, meditation and opportunity to socialize with my neighbors all rolled...
The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 24 hours agoRedefine “exercise” Here’s the ultimate hack to reduce exercise time: find physical activities that...
What NFL Players Aren't Allowed to Do in the Offseason
GiveMeSport· 15 hours agoWell, the same applies to NFL players and their contracts. Every year, athletes are signed to...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 6 days agoFor example, our model predicts that a woman weighing 155 pounds (70 kilograms) with 30% body fat...
How high schoolers can use summer to boost their college application appeal
The Hill via Yahoo News· 4 hours agoHigh school students have kicked off their summer break, but for those looking at higher education,...
Getting Your Exercise in Nature May Bring Added Benefits
US News & World Report· 5 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. “The research is clear that ...
Kristen Bell on free-range parenting and being ‘a very good passenger’: EXCLUSIVE
The Today Show via AOL· 2 days agoWhen one of her toddlers wanted to walk on the back of the couch, for example, Bell says she and...
Saudi hajj pilgrims' deaths highlight how extreme heat kills
AFP via Yahoo News· 2 days agoMore than 1,000 people have died at this year's hajj pilgrimage in extreme heat in Saudi Arabia, an...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 4 days agoAnd studies show that you can benefit from just a moderate amount of regular physical activity. The good news is that many ways to increase your
13-Year-Old Child Development Milestones
Parents via Yahoo News· 18 hours agoThings to watch out for This rapidly changing physical appearance can lead to self-conscious feelings. Sometimes, teens struggle with appearance-related...
