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Walking for weight loss: How to burn fat during walks
Yahoo Life via AOL· 1 hour agoThis is a good guideline to shoot for, but if you're just starting out, you may find that 10,000...
How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 2 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...
How Often Are People Really Working Out?
PopSugar· 4 days agoAccording to the Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services, only one in four adults ...
The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 3 days agoBack to Sleep After Waking Up at Night “Life happens,” says Katrina Piercy, an exercise physiologist...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health via Yahoo News· 7 days agoSome people prefer to track their exercise with step count, while others count their total weekly...
To help children with high BMI, expert panel recommends 26 hours of behavior coaching — but not...
CNN via AOL· 6 days agoThe US Preventive Services Task Force updated its final recommendations Tuesday for how primary care clinicians can best help children with a high body mass index, the measure most practitioners use to determine whether a person has obesity.
Deep sea mining threatens sea life, environmentalists say. California law has a solution
LA Times via Yahoo News· 13 hours agoOr like a rain forest, which can be devastated, but will eventually regrow — even if not with old...
Doctors Are Pushing Back on a Task Force's Guidelines for Obese Kids
newser· 5 days agoGuidelines: The panel recommends that kids in this demographic cut back on electronic devices; set...
Health Department conducting survey about barriers in colon cancer screenings, treatment
The Times-Gazette via Yahoo News· 3 days agoAlthough you can have colon cancer without...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 6 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
