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New Study Proves Effectiveness Of VR Workouts: Meta
RTT News· 1 day agoMeta claims that a new research study showed that a Supernatural VR workout is equivalent to common cardio and fitness activities such as running, boxing and swimming. Supernatural is Meta's ...
How to lower cholesterol by incorporating five foods into your diet
Daily Express· 6 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
What’s the difference between vegan and vegetarian?
Salon.com· 4 days agoA vegan diet is an entirely plant-based diet. It doesn't include any meat and animal products. A vegetarian diet is a plant-based diet that generally...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 4 days agoBiking can also be forms of recreation and transportation, which come with added benefits. Cycling can be a great way for families to enjoy time together...
Counting steps may be just as beneficial as tracking physical activity by time
PhillyVoice.com· 4 days agoMany people measure their physical activity by the amount of time they spend exercising, but new...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 2 days agoHow Much to Walk for Weight Loss So, how much walking do you need to do to lose weight? The Physical...
High Blood Pressure? Here’s How To Preserve Cognition and Reduce Dementia Risk
SciTechDaily· 1 day agoEngaging in vigorous physical activity weekly can help lower the risk of dementia in those with high...
What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 15 hours agoWalking for 30 minutes burns about 125 calories for a 150-pound person — and...has the potential to...
Terming trans athletes ‘biologically male’ deemed ‘problematic’ in IOC report
The Telegraph via Yahoo News· 3 hours agoThe International Olympic Committee have provoked fury among former female competitors by asking...
Advice | Readers share their best summer parenting tips: Don’t be afraid of boredom
Washington Post· 59 minutes agoFor parents hoping to have a low-stress summer, readers recommend lowering expectations and...