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Exercise and heart disease
Medical News Today· 13 hours agoLiving with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps...
Walking for weight loss: How to burn fat during walks
Yahoo Life Shopping· 16 hours agoThis is a good guideline to shoot for, but if you're just starting out, you may find that 10,000...
Drinking coffee may help lower death risk from being sedentary
MedicalNewsToday via AOL· 2 hours ago“Even if adults meet physical activity guidelines, sitting for long periods of time can harm...
How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 3 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...
The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 4 days agoBack to Sleep After Waking Up at Night “Life happens,” says Katrina Piercy, an exercise physiologist...
How Often Are People Really Working Out?
PopSugar· 5 days agoAccording to the Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services, only one in four adults ...
Health Department conducting survey about barriers in colon cancer screenings, treatment
Gannett via AOL· 3 days agoAlthough you can have colon cancer without...
Doctors Are Pushing Back on a Task Force's Guidelines for Obese Kids
newser· 6 days agoGuidelines: The panel recommends that kids in this demographic cut back on electronic devices; set...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 7 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
To help children with high BMI, expert panel recommends 26 hours of behavior coaching — but not...
CNN via Yahoo News· 7 days agoThe US Preventive Services Task Force updated its final recommendations Tuesday for how primary care clinicians can best help children with a high body mass index, the measure most practitioners use to determine whether a person has obesity.
