Search results
Networking key takeaway from recent conference on physical activity - WV MetroNews
WV MetroNews· 7 days agoROANOKE, W.Va. — Leaders from around the state met last month with a goal: share knowledge and...
The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 2 days agoBack to Sleep After Waking Up at Night “Life happens,” says Katrina Piercy, an exercise physiologist...
How Often Are People Really Working Out?
PopSugar· 3 days agoAccording to the Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services, only one in four adults ...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health via Yahoo News· 5 days agoSome people prefer to track their exercise with step count, while others count their total weekly...
How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 23 hours agoIn this article, we'll break down how to figure out how much water you need to drink, what...
What Are the Health Benefits of Owning a Dog?
Medscape· 6 days agoRegular physical exercise prevents the development of numerous pathologies, significantly reducing all-cause mortality, cardiovascular disease (CVD)...
Electrolytes can give the body a charge, but try not to overdo it
Houston Chronicle· 4 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
Updated Guideline Reflects New Drugs for Type 2 Diabetes
Medscape· 5 days agoThe American College of Physicians updated its existing guidelines to incorporate evidence on the...
3 Anti-Aging Exercises to Help You Stay Active
CNET· 5 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility and strength. Regular ...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 5 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
