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A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 7 hours agoIn general, a diet with a variety of fruits and vegetables would be beneficial. The Dietary ...
Counting steps may be just as beneficial as tracking physical activity by time
PhillyVoice.com· 4 days agoMany people measure their physical activity by the amount of time they spend exercising, but new...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 2 days agoHow Much to Walk for Weight Loss So, how much walking do you need to do to lose weight? The Physical...
Appoint Tom Brady and Martina Navratilova as ‘health czars’ to fight the obesity epidemic
The Hill· 6 days agoMany people in our nation seem to have been intimidated into ignoring or remaining silent regarding...
Search for Missing Doctor; Energy Drinks and Sudden Death; Unusual Pandemic Cancers
MedPage Today· 16 hours agoAbout one in five U.S. adults met federal guidelines for muscle-strengthening and aerobic physical ...
Trans athletes dehumanised by term ‘biological male’, says Olympics
The Telegraph via Yahoo News· 6 hours agoThe International Olympic Committee has been accused by Martina Navratilova of waging a “1984...
I’m a weight loss coach — these 5 fitness habits do more harm than good
NY Post via Yahoo News· 5 days ago"When I first started, I literally knew nothing about fitness. I did what everybody else did and I...
TikTok Trend Truth or Trash: Does Adding Salt to Water for Hydration Actually Work?
MediaFeed via AOL· 1 day agoYou might have seen the TikTok videos of people adding salt to water for hydration. But what does...
Community-based screening analysis emphasizes need for hypertension screening in young athletes
Medical Xpress· 1 day agoA substantial portion of are at risk of hypertension, according to a study presented at the American...
Knoxville pro-Palestinian demonstrators shift their methods, not their message for summer
Gannett via AOL· 12 hours agoThe trespass citations apply to any university property,” meaning all land, grounds, structures, and any other physical property owned, controlled, or operated by the University ...