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Researchers find exercise lifts mood for adults with Down's syndrome
Medical Xpress· 5 hours agoPublished in the International Journal of Environmental Research and Public Health, the Mindsets...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 2 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
12 ways business leaders can prioritize their mental health
Newsweek· 4 hours agoTo help you maintain balance, the members of Newsweek Expert Forum share their tried-and-true...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 3 hours agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...
4 mental health exercises to avoid depression
Rolling Out· 4 days agoDepression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and
What to Know About Postpartum Hormones
Verywell Health via Yahoo News· 3 hours agoFor stress reduction, utilize deep breathing exercises like the following 4-7-8 technique: 4: Breathe in through your nose for four...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 6 days agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 10 hours agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
10 things that can affect a man’s sexual health — and what to do about them
KTBS Shreveport· 1 day agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial...
In Growing Outdoor Market, the Fiber to Use When Leaving No Trace Matters
Sourcing Journal via Yahoo News· 6 hours ago“Respondents said the top three reasons outdoor activity positively impacts their life is because it...
