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ALTERNATIVES TO WALKING YOUR DOG IN THE SUMMER
The Gilmer Mirror· 20 hours agoWalking your dog daily is an excellent activity for dogs and owners, alike, because it brings mental and physical stimulation to your pet and creates an...
Gardening can improve your mental and physical health, research finds
The Independent via Yahoo News· 1 day agoThe smells and sounds of nature, in particular, positively impact a person’s mental wellbeing. From...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 12 hours agoModerate-level exercises throughout pregnancy are recommended. (Getty Images) Getty Images "From the moment you are pregnant, you will start to recognise...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 14 hours agoOne of the most serious consequences of depression is suicide. According...organizing, or planning....
Tisha Campbell Reveals She's Been in Remission From Sarcoidosis for 4 Years
ET Online via AOL· 47 minutes agoTisha Campbell is getting candid about her health journey after getting diagnosed with...
Kratom For Athletes: Boost Your Stamina Naturally With It
Mountain West Wire via Yahoo News· 27 minutes agoProper body fueling is the cornerstone of optimal performance for athletes. If you're a fan of...
Why Mental And Physical Health Are The Foundation Of Effective Leadership
Forbes· 3 days agoDeadlines, long hours, and the constant pressure to perform can cause leaders to neglect their...
How To Use Kratom For Focus And Concentration During Sports
Mountain West Wire via Yahoo News· 22 minutes agoAre you someone who loves sports or staying fit and wants to take your performance to the next...
Halsey shares lupus diagnosis with fans and says she's 'lucky to be alive.' The warning signs and...
Yahoo Canada Style· 2 days agoThe challenges of living with the disease can increase your risk of mental health problems such as...
OPINION: EXTENSION: Regular physical activity can improve your mental health
The Sentinel Echo, London, Ky. via Yahoo News· 7 days agoMay 30—Most of us know that physical activity provides numerous physical benefits to our bodies, but a lesser-known benefit of physical