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Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 12 hours ago“The connection between exercise and depression is well-established in research,” Goldberg says. “...
4 mental health exercises to avoid depression
Rolling Out· 1 day agoDepression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and
How to start a habit of exercising regularly
Rolling Out· 4 hours agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
1 in 5 children and adolescents globally have 'excess weight,' new study finds. Here's what parents...
Yahoo Life Style via AOL· 2 hours agoDolgoff advises parents to cut back on unhealthy snacks and make healthier choices whenever...
The late, great Michael Mosley’s 11 tips to living well
Daily Telegraph· 10 hours agoRegularly doing this exercise can strengthen these muscles, improve your coordination and balance,...
Tragic Details About Michael Symon
Mashed via Yahoo News· 5 days agoSupposedly, she was rushed to emergency surgery and spent time in intensive care with a concussion and multiple fractures in her right arm and ribs. The...
Why Experts Say Parents Should Limit Their Kid's Screen Time
Parents· 5 days agoWhile certain types of technology can enhance the way children learn and socialize, excessive screen...
Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
Woman's World via Yahoo News· 3 days agoIn addition to that fact that dealing with a lupus diagnosis and feeling its physical effects can be...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 4 days agoOne of the most serious consequences of depression is suicide. According to the American Foundation...
Defying the myths about age
KHON 2 Honolulu· 6 days agoThere’s new legislation coming to help protect Hawaii’s kūpuna from abuse and other crimes.
