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Gardening can improve your mental and physical health, research finds
The Independent via Yahoo News· 1 day agoThe smells and sounds of nature, in particular, positively impact a person’s mental wellbeing. From...
Why Mental And Physical Health Are The Foundation Of Effective Leadership
Forbes· 3 days agoDeadlines, long hours, and the constant pressure to perform can cause leaders to neglect their...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 11 hours agoModerate-level exercises throughout pregnancy are recommended. (Getty Images) Getty Images "From the moment you are pregnant, you will start to recognise...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 14 hours agoMental stimulation through socialization, activities, and memory prompts, such as calendars... The...
OPINION: EXTENSION: Regular physical activity can improve your mental health
The Sentinel Echo, London, Ky. via Yahoo News· 7 days agoMay 30—Most of us know that physical activity provides numerous physical benefits to our bodies, but a lesser-known benefit of physical
Scientists call for holistic care of mental health that combines physical and mental well-being
Medical Xpress· 2 days agoMental Health professionals must work toward a more holistic management picture, Sidarta Ribeiro,...
ALTERNATIVES TO WALKING YOUR DOG IN THE SUMMER
The Gilmer Mirror· 20 hours agoWalking your dog daily is an excellent activity for dogs and owners, alike, because it brings mental and physical stimulation to your pet and creates an...
What is 12-3-30? The walking treadmill routine helping people lose weight
TODAY via Yahoo News· 1 hour agoClearly, the incline and intensity in the workout...consider their own fitness level and goals when...
Tisha Campbell Reveals She's Been in Remission From Sarcoidosis for 4 Years
ET Online via AOL· 26 minutes agoTisha Campbell is getting candid about her health journey after getting diagnosed with...
Layin’ It on the Line: Why good mental health is so important in retirement
Provo Daily Herald· 5 days agoMental health plays a crucial role in retirement, significantly influencing overall well-being,...