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This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 9 hours agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
4 mental health exercises to avoid depression
Rolling Out· 5 days agoDepression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 22 hours agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 14 hours agoHe said research had been carried out during... study is the first to investigate the benefits of a period of prescribed physical and cognitive exercises
Founder of Richmond organization ‘Men to Health’ spreads awareness about men’s mental health
WRIC 8 News Richmond· 7 hours agoJune is Men’s Mental Health Awareness Month, and 8News got to speak to James Harris, founder of...
Gender dysphoria and eating disorders have skyrocketed since pandemic, report reveals: ‘Ripple...
Fox News· 3 days agoMental health diagnoses in children have skyrocketed since the COVID pandemic — led by gender...
12 ways business leaders can prioritize their mental health
Newsweek· 1 day agoTo help you maintain balance, the members of Newsweek Expert Forum share their tried-and-true...
What Is Biohacking? Everything You Need to Know About the New Approach to Healthy Aging
First for Women via Yahoo News· 7 hours agoIt’s important to do your research when trying these methods though to make sure they’re safe,...
Tom Brady Shares His Retirement Diet — and Yes, There's Ice Cream (Exclusive)
People via Yahoo News· 3 hours ago"I just eat the food I like," the NFL star says, explaining that he still prefers healthy foods...
10 things that can affect a man’s sexual health — and what to do about them
KTBS Shreveport· 2 days agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial...