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Here's a program to keep you and your dog fit
San Francisco Chronicle· 9 hours agoTaking your dog for a walk is a great start to your fitness journey. This may even be enough for breeds with lower exercise requirements. There are many ...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 8 hours ago“Physical activity stimulates the production of endorphins, which are neurotransmitters in the brain...
Robyn Warren of Geek Girl Strong Creates Official Marvel Fitness Deck
Bleeding Cool· 5 hours agoChronicle Books is publishing a new non-fiction Marvel licensed book Marvel Fitness Deck: Be the...
Running a Local Race? How to Keep Your Feet Healthy
Tribune via AOL· 13 hours agoJun. 9—(StatePoint) Whether you're a novice jogger embarking on a couch-to-5K program or a marathoner serious about racking up finishers' medals, it's critical you take great ...
Researchers say that people experiencing homelessness and addiction should not be excluded from ...
Medical Xpress· 3 days agoA new study from a multi-disciplinary team of researchers at Trinity College Dublin has explored the...
Wait—Why Am I Not Losing Weight on Ozempic?
Parade· 6 hours agoOzempic is technically for the management of type 2 diabetes. The most significant "side effect" of the diabetes drug, weight loss, has made it sought...
...Way) Past Time LGBTQIA+ Folks Had Access to Welcoming Fitness Spaces. Here Are 7 Ways To Tell if...
Well and Good· 1 day agoTo state what should be obvious: People of all sexualities and genders, bodies, and genitalia...
$5M donation will help fund Dauphin County college’s physical therapy program expansion
The Patriot-News· 5 days agoThe donation will support Harrisburg University’s existing undergraduate exercise science program...
Barron Prize winner Abby Yoon gets her hands dirty in the garden so at-risk kids can get fresh...
Colorado Springs Gazette· 6 days agoGrowing children need healthy food to do well in school. One of her first projects was a community...
'It's a forgotten group': Hyannis gym focuses on older women's health.
Cape Cod Times via Yahoo News· 1 day agoDesigned to improve her balance, develop lower body strength and stability in her hips, the ...
