Search results
Supervised physical exercise can improve the well-being of caregivers of the elderly
Medical Xpress· 7 days agoA study into professional caregivers of the elderly has revealed the importance of caregivers...
$5M donation will help fund Dauphin County college’s physical therapy program expansion
The Patriot-News· 2 days agoThe donation will support Harrisburg University’s existing undergraduate exercise science program...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 4 days agoBut, sadly, it happens. And some exercises lead to injury more than others. When it comes to safety...
What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 11 hours agoOnce that is comfortable for you, then start inclining, don’t go to 12 right away. Over 3 weeks...
A new kind of fitness area coming to Warhill Sports Complex
Daily Press· 2 days agoWork has begun at the Warhill Sports Complex on a Fitness Court, a component of a nationwide...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 4 days agoIndoor cycling can also make it easier to increase the intensity of the exercise—allowing people to achieve a more vigorous workout without having...
I'm 83 and started doing Pilates 60 years ago. It transformed my body and helped me through aging.
INSIDER via Yahoo News· 3 days agoPeople had gone through the low-fat and aerobics craze, but...That's when interest in Pilates...
E-biking to work with Dr. Walsworth (and friends)
Coeur d'Alene Press· 3 hours agoFollowing my column from last fall when I walked to work with Dr. Walsworth, I am often asked by patients if I am still walking to work. The truth is...
Group Fitness Benefits: Your Key to Motivation, Results, and FUN!
Digital Journal· 2 days agoIf you're searching for motivation, results, and a whole lot of fun, it's time to try a group fitness class. No matter where you are in your fitness journey ...
Strong for Life with Kinetix+ - BusinessWorld Online
BusinessWorld· 2 days agoFor the purpose of appreciating all that life has to offer, the objective should be to be Strong for Life. Aside from prioritizing your mental,...
