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Physical therapists say these common problems you have can be cheap & easy to fix -- here's how
Mic· 6 days agoIf you want a better solution than applying more caffeine and powering through, physical therapists...
7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates
Parade via AOL· 10 hours agoHold for a few seconds. Slowly lower back down. Repeat 10 times. Sources: Bladder Health for Older...
Compelling Reasons to Hold on to Ensign Group (ENSG) Stock
Zacks via Yahoo Finance· 12 hours agoIn the first quarter, the metric improved 13.9% year over year, driven by increased service...
Sitting Like This Can Bring Major Health Benefits As You Age
HuffPost Life via Yahoo News· 3 days ago“I really think from a health benefits or a musculoskeletal condition standpoint, that [cross-legged...
You don't have to live with pelvic pain
Medical Xpress· 1 day agoWhen symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...
Samyn: Should I push through the pain?
Gannett via AOL· 6 days agoWhen one of my physical therapy patients tells me that something hurts during an exercise they are performing, my first question is always “does it hurt...
Sitting in this way can benefit your whole body, say experts
NY Post via Yahoo News· 2 days agoChristopher Bise, an assistant professor in the department of physical therapy at the University of...
We need to talk about your postpartum pelvic health
Motherly via Yahoo News· 5 days ago“These symptoms are extremely common, but they are not normal,” says Liz Miracle...you’ve had a baby does not mean you have to endure a lifetime of...
This Abs Challenge Will Transform Your Core | Well+Good
Well and Good· 3 days agoTime to work some midsection magic: Our 4-week abs challenge is your blueprint to a core that...
What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed
Self via Yahoo News· 3 days agoYour body temp might ebb and flow, so sleeping with blankets that can easily be removed and keeping...
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