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Why your pillow is ruining your sleep – and how to fix it
The Telegraph via Yahoo News· 3 months agoA general rule in life: if something seems too good to be true, it usually is. And in hindsight, the...
How To Change Your Default Sleeping Position To A New One
HuffPost Life via Yahoo News· 2 years agoYou’ve been sleeping on your side for years. Is it possible to switch to sleeping on your back? Or...
8 Easy Stretches to Help You Safely Ease Pain
Prevention via AOL· 10 months ago8 Stretches to Help You Ease Every Kind of PainPhilip Friedman Read an excerpt from Prevention’s new book Stretch Away Pain below, and buy the book here....
Five most pivotal players for MLB's second half
USA TODAY Sports via Yahoo Sports· 11 months agoLet the pillow fight begin. Major League Baseball’s symbolic second half is going to be a mess, with 19 teams within five games of a playoff spot and 23...
Browns 'just need to get some sun on' problems after disastrous loss in Denver | Takeaways
Akron Beacon Journal via Yahoo Sports· 6 months agoDENVER — The Browns may have woken up in Denver and lived a Mile High Nightmare against the Broncos...
This 10 minute mobility routine preps your entire body for any workout
T3 via Yahoo News· 3 months agoMan doing squat with rotation. Whether you want to squat deeper, run faster, jump higher, or push...
The Best Yoga Poses for Runners to Loosen Tight Hips and Hamstrings
Shape via Yahoo News· 1 year agoWhen you're dealing with tight hips and cramping quads, nothing is more soothing than yoga for...
Is 'rest, ice, compression, elevation' outdated advice for sports injuries?
Advnture via Yahoo News· 10 months agoA young woman sitting on the sofa with her leg in bandage talking on the mobile phone and using the...
13 Chair Yoga Poses for Seniors
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal "More than a third of Americans who practice yoga are age 50 and older," according to research by yoga...
Britney Spears Speaks Out After Paramedics Respond to 911 Call at LA Hotel
Billboard via Yahoo News· 1 month agoBritney Spears sparked concern early Thursday morning (May 2) when she was photographed exiting the...
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