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Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 5 days agoThree tablespoons of nutty hemp seeds, also called hemp hearts, provides about the equivalent of a...
11 Best New Trader Joe's Items You Can Score in June
Eat This, Not That! via AOL· 3 days agoPhoto: Eric Glenn / Shutterstock. Design: Eat This, Not That!School is out of session for many students. Summer is finally kicking off. And grilling...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoWeek 2 Day 8 Breakfast (389 calories) 1 serving Muesli with Raspberries 1 cup low-fat plain kefir...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 6 days agoLooking for a quick grab-and-go snack? "Snacking on peanuts and pistachios is another good way to...
Hunter-gatherer diets weren’t always heavy on meat: Morocco study reveals a plant-based diet
The Conversation via Yahoo News· 4 days agoOur study also shows how novel isotopic techniques can give us detailed insights into our ancestors’...
8 Foods that Help Men with ED
MediaFeed via AOL· 5 days agoNuts like pistachios, almonds and walnuts Protein powders and other supplements for athletic performance and general well-being (Related: Does...plant...
Why the best diet for you is also good for the planet
Washington Post· 4 days agoCan you eat a diet that’s good for your health and good for the planet? A new study suggests that...
Dietitians Agree: 4 Low-Glycemic Foods To Support Healthy Weight Loss, Cholesterol, And Blood Sugar...
SheFinds via Yahoo News· 3 days agoLow-glycemic foods are a key component of many healthy diets due to their ability to support various...
13 Ways To Make Store-Bought Dinner Rolls Taste Homemade
Mashed via Yahoo News· 5 days agoThere's no shame in using store-bought dinner rolls. In fact, there are plenty of ways to upgrade...
Ready for vacation? Eat well and enjoy your travels with these healthy tips
Omaha World-Herald· 4 days agoLea en español