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How Plant-Based Ultraprocessed Foods Can Harm Your Health
Mercola· 5 hours agoThe findings challenge the perception that meatless convenience foods are good for you, instead highlighting the fact that ultraprocessed foods (UPFs) are a disaster for your health, whether ...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 6 days agoWhich foods are part of the Mediterranean diet? The Mediterranean diet is abundant in whole, plant...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 2 days agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 23 hours agoMeal-Prep Vegan Lettuce Wraps For this healthy lunch idea, we swap the traditional warm filling with...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 7 days agoWe set this meal plan at 1,500 calories per day, plus included modifications for 1,200 and 2,000...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 7 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining...
Chocolatier Lindt announces new recipe for its renowned truffle balls: 'They are so good'
The Cool Down via Yahoo News· 4 days ago"We wanted to create dairy-free truffles for all chocolate lovers, including those who avoid dairy...
This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 3 days agoHowever, dairy cheese is high in saturated fat, which can have negative health implications. Another...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade· 4 days agoWhile it’s true that no one can control their health completely, you can significantly lower your...
“There’s so much misinformation out there” – This on plant-based meat’s clean-label challenge
Just Food via Yahoo Finance· 6 days agoWhen we use whole foods, the real benefit is you bring additional vitamins, minerals, antioxidants....