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A plant-based diet beginner's guide, from health benefits to foods to eat
TODAY via Yahoo News· 5 months agoAs the name implies, a plant-based diet is all about getting most of your calories and nutrients...
What is a vegan diet? A comprehensive beginner's guide
TODAY via Yahoo News· 7 months agoConsidering a vegan diet for the new year? It's a choice that can have extensive health benefits and...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 1 month agoIn the last decade, more information has surfaced regarding factory farming and the impact of red...
The Mediterranean Diet May Be as Beneficial as Walking 4,000 More Steps Per Day, a New Study...
Eating Well via Yahoo News· 1 year agoBut that doesn't mean that you should retire your sneakers… Getty Images Reviewed by Dietitian...
Vegan restaurant 101: From Buffalo 'chicken' sandwiches to veggie bowls, here's what to order as a...
Yahoo Life Wellness via AOL· 1 year agoCurious what to order at a vegan restaurant? A chef and restaurant owner explains the menu. (Photos:...
What Is a Ketogenic Diet? A Guide for Beginners
TODAY via Yahoo News· 2 years agoThe ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 5 days agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on...
INSIDER via Yahoo News· 9 months agoThe MIND diet was designed to promote brain health.Kelli McGrane/ Getty The MIND diet combines the...
Need to lower your blood pressure? The top-ranked DASH diet can help
TODAY via Yahoo News· 1 year agoBack in 1992, the National Institutes of Health funded research to see if changing people’s diets...
How Running Changed My Life: "I have built my body from nothing"
Woman & Home via Yahoo News· 1 year agoKate Dunbar crossing the finish line of a race holding up peace signs with her fingers and holding a...