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7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 5 days agoWe set this meal plan at 1,500 calories per day, plus included modifications for 1,200 and 2,000...
This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 1 day agoFor a flexitarian diet, “the prime benefit is they are gaining a lot more nutrients like fiber,...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 4 days agoExperts recommend making gradual changes, such as choosing one or two food items to include...
The Elite Athletes Powered Entirely by Plants
Bon Appetit via Yahoo News· 1 day agoA vegan diet could help to stymie that inflammation. Along with the sheer abundance of anti oxidants and phytochemicals found in plant foods, high-fiber...
What Is The Planetary Diet & How Can It Help You Lose Weight? Dietitians Weigh In: 'Can Reduce...
SheFinds via Yahoo News· 2 days agoThe planetary diet, also known as the planetary health diet, is an eating plan designed to promote...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 3 days agoOne way of eating this way is the ketogenic diet, and studies do show a connection between this...
“There’s so much misinformation out there” – This on plant-based meat’s clean-label challenge
Just Food via Yahoo Finance· 5 days agoWhen we use whole foods, the real benefit is you bring additional vitamins, minerals, antioxidants....
Federal officials reintroduce apex predator decades after it was hunted to extinction: 'The odds are...
The Cool Down via Yahoo News· 2 days agoThe officials plan to relocate 25 grizzly bears to the mountain range, and they hope that their...
I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I...
INSIDER via Yahoo News· 17 hours agoWhen a health writer kept hearing about gut health experts eating 30 plants a week, she had to give...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
EatingWell· 4 days agoOne of the most important things you can do to feed the good microbes that reside in your gut is to...
