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    • 3 nutritionists share what they eat in a day

      3 nutritionists share what they eat in a day

      Yahoo Life Style via AOL· 13 hours ago

      Her lunches include plant-based proteins, vegetables, whole grains, and heart-healthy fats for a well-rounded, nutrient-dense meal. Dinner: Veggie curry...

    • How Much Protein Powder Should You Take Per Day?

      Shape via Yahoo News· 6 days ago

      Of course, this number isn’t the end-all, be-all for everyone. It could go up or down, depending on your age, level of physical activity, health conditions, or goals like weight loss or gain ...