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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 4 days agoSmall amounts of lean beef are permitted on the Mediterranean diet, so to make a hearty chili...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 5 days agoThat said, speaking to a dietitian before starting the diet may be helpful. Can vegetarians and vegans do Whole30? Vegetarians and vegans can do Whole30....
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 5 days ago“I wouldn’t recommend it because it is unsustainable and with any eating plan that cannot be done...
Plant-based diet may boost health for women with breast cancer
Futurity· 5 days agoIn a new clinical trial, women with breast cancer who exclusively ate a whole-foods, plant-based ...
The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 6 days agoEasy, says one diet – go on a ketogenic diet. There are infinite weight loss diets out there. Just...
14 Ingredients To Boost The Fiber In Your Recipes, According To A Plant Nutritionist
Tasting Table via Yahoo News· 22 hours agoMost Americans don't get enough fiber in their diet. Our plant nutritionist shares how to...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 2 hours agoAnd, don’t shy away from trying our reader-favorite plant-forward ranch: Vegan Ranch Dressing! The...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 6 days agoSocial situations like dining out or attending gatherings also play a role, as individuals may need...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 6 days agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
The Best Protein Powders for Weight Loss
Men's Journal· 5 days agoProtein powder can help you maintain muscle mass while eating in a calorie deficit. Men’s Journal aims to feature only the best products and services....
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