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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 2 days agoSmall amounts of lean beef are permitted on the Mediterranean diet, so to make a hearty chili...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 5 days agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
Plant-based diet may boost health for women with breast cancer
Futurity· 3 days agoIn a new clinical trial, women with breast cancer who exclusively ate a whole-foods, plant-based ...
The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 4 days agoEasy, says one diet – go on a ketogenic diet. There are infinite weight loss diets out there. Just...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 5 days agoThis diet could benefit older adults seeking to maintain muscle mass and mitigate age-related bone and muscle loss. With age, appetite often...prone to...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 3 days ago“I wouldn’t recommend it because it is unsustainable and with any eating plan that cannot be done...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 4 days agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 4 days agoSocial situations like dining out or attending gatherings also play a role, as individuals may need...
5 "Bad" Drinks You Shouldn't Avoid for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 6 days agoFortified Soy Milk Soy foods, including soy milk...randomized clinical trial found that adding soy...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 3 days agoThat said, speaking to a dietitian before starting the diet may be helpful. Can vegetarians and vegans do Whole30? Vegetarians and vegans can do Whole30....
