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Confused About Plant-Based vs Vegan Diets?
Parade via Yahoo News· 1 year agoThinking about going meatless? We dig into all the different plant-based diets. If you’re looking to go the meatless route, not all plans are identical....
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
GQ via Yahoo News· 4 months agoTanja Ivanova In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot...
The Mediterranean Diet Is Going Green
Men's Health via Yahoo News· 1 year ago"GREEN" IS A buzzword. And the Mediterranean Diet is one of the most highly touted eating plans around these days. So, what happens when you mash these...
This type of plant-based diet helps battle diabetes and weight gain, study says
CNN via Yahoo News· 6 months agoPlant-based diets have amazing health benefits, including preventing diabetes and weight gain, but...
A 'green' Mediterranean diet burns visceral fat faster than a classic Med diet, reducing risks of...
INSIDER via Yahoo News· 2 years agoLeafy greens, olive oil, nuts, and green tea contain plant nutrients linked to lower risk of disease...
5 Health Benefits of Following a More Plant-Based Diet, According to RDNs
Real Simple via Yahoo News· 3 months agoSome pretty amazing things can start happening when you incorporate more plants into your life....
Best diet for 2024 goes to a science-backed style of eating
CNN via Yahoo News· 5 months agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
Mediterranean diet named 'best diet overall' for 6th year in a row. Here's how to start it.
USA TODAY via Yahoo News· 1 year agoLooking to make dietary changes in 2023? There are plenty of options if you're on the hunt for a new...
Is Eating a Plant-Based Diet Better for You?
Time via Yahoo News· 5 months agoCredit - Danny Kim for TIME It’s no secret that fruits and veggies are good for you. But a new Netflix show, You Are What You Eat: A Twin Experiment,...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 4 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...