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Mediterranean diet may reduce risk of dementia, study finds: What to know about the diet
Good Morning America via Yahoo News· 1 year agoFollowing a diet rich in plant-based foods and seafood can help lower the risk of getting dementia,...
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
GQ via Yahoo News· 4 months agoTanja Ivanova In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot...
The Mediterranean Diet Is Going Green
Men's Health via Yahoo News· 1 year ago"GREEN" IS A buzzword. And the Mediterranean Diet is one of the most highly touted eating plans around these days. So, what happens when you mash these...
This type of plant-based diet helps battle diabetes and weight gain, study says
CNN via Yahoo News· 5 months agoPlant-based diets have amazing health benefits, including preventing diabetes and weight gain, but...
5 Health Benefits of Following a More Plant-Based Diet, According to RDNs
Real Simple via AOL· 2 months agoSome pretty amazing things can start happening when you incorporate more plants into your life....
A 'green' Mediterranean diet burns visceral fat faster than a classic Med diet, reducing risks of...
INSIDER via Yahoo News· 2 years agoLeafy greens, olive oil, nuts, and green tea contain plant nutrients linked to lower risk of disease...
Is Eating a Plant-Based Diet Better for You?
Time via Yahoo News· 5 months agoCredit - Danny Kim for TIME It’s no secret that fruits and veggies are good for you. But a new Netflix show, You Are What You Eat: A Twin Experiment,...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 3 weeks agoHealthy, delicious and adaptable, the Mediterranean diet is one of the very few diets that all the...
Eating a plant-based or Mediterranean diet could help you live longer, a new Harvard study found
INSIDER via Yahoo News· 1 year agoThere are many ways of eating healthy, as long as you get plenty of fruits and vegetables, research...
Ignore advice about the Mediterranean diet on TikTok — researchers say it's usually inaccurate
INSIDER via Yahoo News· 2 years agoKathrin Ziegler/Getty Images The Mediterranean diet is a popular eating style, and it's become a...