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Your back and neck pain might have nothing to do with your bad posture, a posture historian says
INSIDER via Yahoo News· 1 day agoLater on, 20th-century medicine labeled poor posture a disease. And culturally, slouching became...
MASTER CLASS: Scapular Retraction exercise helps improve posture | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 5 days agoAs a kid, I can vividly remember my parents patiently explaining why "sitting up straight" was...
Forget push-ups — this 5 move dumbbell workout builds your chest and a strong upper body
Tom's Guide via Yahoo News· 5 days agoBy strengthening the chest, you can enhance your overall upper body strength and functional fitness,...
Should you be wearing a weighted vest on your daily walks?
Yahoo Life Style via AOL· 3 days agoThe biggest concern is carrying too heavy a load or not wearing the vest or backpack properly. This...
Why women are opting for breast reduction as they age
Rolling Out· 3 days agoBreast reduction surgery, also known as reduction mammoplasty, is becoming an increasingly popular...
Do you have lower back pain? Here is what causes it and 4 ways to feel better
The Courier Journal via Yahoo News· 2 days agoThe core muscles wrap around the pelvis, lower back, hips, and stomach. They provide stability which helps sustain an erect posture. They also are key to preventing injury ...
Insights on May: US Osteoporosis Awareness and Prevention Month
Clinical Trials Arena via Yahoo Finance· 2 days agoParticipants learned about preventing bone loss, fracture prevention techniques, and the importance...
The US defense secretary will visit Cambodia, one of China's closest allies, after regional talks
Associated Press· 6 days agoU.S. Defense Secretary Lloyd Austin is scheduled to make an official visit to Cambodia, one of...
How treating spine abnormalities can contribute to longevity for Park City residents
Park Record· 4 days agoAt Neuro Performance Integration, Dr. Jake Shores has spent four years treating musculoskeletal...