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Career Can Do: Empowering Your Best Self through Mindfulness with Dr. Manizeh Mirza-Gruber, MD | JD...
JD Supra· 3 days agoDr. Manizeh Mirza-Gruber, MD, a board-certified psychiatrist andmindfulness expert, joins Mary Ann...
Younger Generations Are Making Healthier Choices Than Boomers. Here's How
MediaFeed via AOL· 21 hours agoAt the same time, it also found that over half the respondents still saw social media as a valuable...
Beneath The Brush: Lancôme’s Global International Artist Sheika Daley Talks Career Trajectory,...
HelloBeautiful· 1 hour agoWelcome to “Beneath The Brush,” where we explore the stories behind some of the most notable MUAs in...
Student Health shares advice for practicing healthy sleep, nutrition - Daily Trojan
Daily Trojan· 5 days agoStudent Health resources can support students interested in learning, practicing and maintaining new...
Letters for June 16: Virginia has the legal right to reject California’s clean car standards
The Virginian-Pilot· 2 days agoRe “Youngkin wants to discard another climate law without legislative consent” (Our Views, June 11):...
10 Traditional Chinese Medicine Methods to Boost Your Mental Health
Verywell Mind via Yahoo News· 3 days agoPracticing Tai Chi can help promote relaxation, reduce anxiety, improve mood, and enhance cognitive...
Grinding your teeth is changing the shape of your face
Yahoo Life UK· 5 days agoAs bruxism is often brought on by stress, he also recommends practicing mindfulness. “Stress is one...
Who's practicing yoga in America? The CDC has answers
WLRN Miami· 5 days agoIn the U.S., about 1 out of 6 adults say they practice yoga, according to new survey data published...
How to Have the Best-Ever At-Home Spa Day
Time via Yahoo News· 5 days agoMindfulness is one way to practice meditation, and there are many YouTube videos and apps to help you get started. A review of studies found that ...
Eight Keys to Bridging Our Differences
Greater Good Magazine· 7 days agoAfter all, over the past two years, we’ve helped to lead the Greater Good Science Center’s Bridging Differences initiative, which has been exploring the keys to positive dialogue and understanding ...