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Trainer shares the secret to calmer walks for you and your dog (spoiler alert: it all comes down to ...
PetsRadar via Yahoo News· 6 days agoAnd if you choose to walk with your canine companion, it can help strengthen your bond, too!...
Anxiety Attack
Health via Yahoo News· 5 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
Five Below's Super-Cute $3 Mesh Totes Have Fans Racing to Grab Every Color
Parade· 5 days agoMy ideal Saturday morning consists of waking up to the golden glow of sunlight streaming in through...
Prospective Memory and How to Remember Your Future Intentions
Verywell Mind via Yahoo News· 1 day agoOr it might look like leaving your briefcase at the door each night so you remember to take it in...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 23 hours agoIt goes without explaining that catching enough Zzzs is key to boosting your energy throughout the...
If You've Ever Felt Hungover After An Anxiety Attack, This Is Why
BuzzFeed via Yahoo News· 3 days ago“Make your environment, if you can, feel comfortable around you,” Stern said. Turn the lights off,...
Backcountry Baddie: Melissa Riitano on Pushing Her Boundaries, Trying New Things, and Staying...
SNOWBOARDER Magazine via Yahoo News· 7 days agoThis journey started when I was 22 and had a season-ending injury. I was forced to spend a lot of...
The delicate art of doing nothing
Deseret News via Yahoo News· 3 days agoMecking defines “niksen” as doing nothing without a purpose. Italians, meanwhile, prize “il dolce far niente,” the sweetness of doing nothing. If all...
Council Post: Strategies For Cultivating Happiness And Fulfillment At Work
Forbes· 7 days agoFor a long time, the pursuit of happiness was considered a subjective and elusive goal that varied...
Healthy minds: UC staff who support mental wellness | UCnet
UC Newsroom· 7 days agoMay is National Mental Health Awareness Month! To celebrate, we asked staff throughout UC to share...