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Trainer shares the secret to calmer walks for you and your dog (spoiler alert: it all comes down to ...
PetsRadar via Yahoo News· 2 days agoAnd if you choose to walk with your canine companion, it can help strengthen your bond, too!...
Anxiety Attack
Health via Yahoo News· 21 hours agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
Five Below's Super-Cute $3 Mesh Totes Have Fans Racing to Grab Every Color
Parade via Yahoo News· 21 hours agoIf you buy something via one of our links, we may earn a commission. My ideal Saturday morning...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 3 days agodimarik/Getty Images Practicing yoga can leave you feeling all types of ways: fatigued in your...
How a mindfulness app is helping teens struggling with depression
CBS News· 7 days agoTeenagers are experiencing higher rates of depression than ever before, but a simple smartphone app...
The 1 Thing Almost Everyone Gets Wrong About Happiness
HuffPost Life via Yahoo News· 9 hours agoShe loves Zabie Yamasaki’s trauma-informed yoga affirmation card deck. Being more mindful of the...
OnlineMedEd Confronts Medical Student Crisis with Free Mental Health Resources
Tri-County Times· 22 hours agoIn response, OnlineMedEd is intensifying its commitment to mental health and well-being by expanding its free suite of resources to include mental health, mindfulness, and ...
7 Easy Ways To Reduce Negativity And Add More Positivity To Your Life
Forbes· 5 days agoIt's easy to become overwhelmed by negativity, but nurturing positivity is essential for overall...
How to Get More Energy Naturally
Verywell Mind via Yahoo News· 20 hours agoThese include vitamins B and C, as well as iron, magnesium, and zinc. All have been studied scientifically to show they can enhance energy. Mindfulness...
Healthy Living: Drinking and heart disease
WHTM via Yahoo News· 2 days ago(WHTM) — A recent study found women who drink at least eight alcoholic beverages per week were 33% to 51% more likely to develop heart disease. This...