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Anxiety Attack
Health via Yahoo News· 2 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
Trainer shares the secret to calmer walks for you and your dog (spoiler alert: it all comes down to ...
PetsRadar via Yahoo News· 3 days agoAnd if you choose to walk with your canine companion, it can help strengthen your bond, too!...
What causes sleepwalking and how to prevent it
Rolling Out· 3 hours agoSleepwalking, medically known as somnambulism, is a phenomenon that has intrigued and puzzled both scientists and laypeople for centuries. This...
7 Easy Ways To Reduce Negativity And Add More Positivity To Your Life
Forbes· 7 days agoIt's easy to become overwhelmed by negativity, but nurturing positivity is essential for overall...
How can you stop an OCD attack?
Medical News Today· 5 days agoAn obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have...
Tinnitus and memory loss: Link, research, and more
Medical News Today· 2 days agoTinnitus may lead to various complications, including sleep problems, anxiety, and depression. There may also be a link between tinnitus and cognitive...
Healthy minds: UC staff who support mental wellness | UCnet
UC Newsroom· 4 days agoMay is National Mental Health Awareness Month! To celebrate, we asked staff throughout UC to share...
A Psychologist Explains The Neuroscience Of Your ‘Gratitude Practice’
Forbes· 3 days agoOnce lauded in philosophical and religious traditions, gratitude has now gained significant attention in psychological and neuropsychological research for its profound impact on mental health ...
The ‘dream training’ that neuroscientists think could help cure insomnia
The Telegraph via Yahoo News· 5 days agoClaudia Picard-Deland likes to fly in her sleep. She takes off like a superhero, sometimes hovering...
The 1 Thing Almost Everyone Gets Wrong About Happiness
HuffPost Life via Yahoo News· 2 days ago“However, if we find that we are sitting in stress, sadness [or]anxiety, but never allow ourselves...
