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    • L Theanine and Magnesium for Anxiety Management

      AOL· 5 days ago

      L theanine and magnesium are individual supplements that are growing in popularity. L theanine (or l-theanine) is commonly used for sleep issues and stress, while magnesium has a wide range ...

    • ADHD and sleep problems: the complete guide

      ADHD and sleep problems: the complete guide

      Daily Telegraph· 12 hours ago

      With minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...