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    • Probiotic may improve sleep: Study

      Probiotic may improve sleep: Study

      Nutraingredients.com· 4 days ago

      The results “suggested that SBT2786 not only prolongs the duration of sleep but also enhances sleep quality in individuals with high stress levels,” the...

    • Does Greek yogurt cause constipation?

      Does Greek yogurt cause constipation?

      Medical News Today· 4 days ago

      Certain foods, such as dairy products, may contribute to constipation in some people. Constipation refers to a person passing stools less often than they...