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5 Supplements You Should Keep in the Fridge, According to Dietitians
Eating Well via Yahoo News· 2 days agoExposure to heat can cause these delicate bacteria to die, rendering the probiotic supplement less...
The Best Probiotics for Acid Reflux
Men's Journal· 4 days agoTaking a probiotic can help ease the symptoms of acid reflux. Here are the best probiotics for gut health. Choosing the best probiotic
Who Should Be Taking Probiotics for Gut Health?
CNET· 3 days agoThe term "gut health" has become increasingly prevalent as many realize just how much our gut can influence our overall health. When it comes to...
How to reboot your gut health in 30 days
Daily Telegraph· 7 hours agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
These are the 10 best probiotic foods to add to your diet, according to a dietitian
TODAY via Yahoo News· 2 days agoWhat are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A...
Tummy Troubles? These Are the Supplements RDs Use to Maintain a Healthy Gut
Health.com· 2 days agoPsyllium is a type of fiber backed by decades of research demonstrating great results for reducing...
What is the difference between prebiotics and probiotics? Here are 4 things to know
The Courier Journal via Yahoo News· 2 days agoUltimately, as “bad” bacteria proliferate from too much sugar consumption, this can lead to insulin...
Eating With Your Gut in Mind May Also Be Good for Your Brain
Food Network· 2 days agoA growing body of research shows that eating to support your microbiome can also influence your...
Have the guts to protect your brain; cycling away knee pain
New Hampshire Union Leader· 15 hours agoAt least that’s true when it comes to using food to help protect your brain from premature aging and...
Why Does Your Stomach "Growl"?
Mercola· 4 days agoYour body lets you know every day, in a variety of ways, that it is alive and well. One such way is the familiar growl of your stomach, which, to most of us, signals hunger. Is All That Noise ...
